Panko Crusted Sea Bass

This recipe for panko crusted sea bass is a delicious and easy way to prepare this flavorful fish. The sea bass fillets are first coated in flour, then in beaten eggs, and finally in panko bread crumbs, creating a crispy crust that locks in the delicate flavor of the fish. The fillets are then cooked in a skillet until golden brown and finished in the oven to ensure that they are fully cooked and tender. Served with lemon wedges on the side, this dish is perfect for a quick and impressive weeknight dinner.

– 4 sea bass fillets
– 1 cup of panko bread crumbs
– 1/2 cup of all-purpose flour
– 2 eggs, beaten
– Salt and pepper
– Lemon wedges
– 1/4 cup of vegetable oil

1. Preheat the oven to 375 °F.
2. Place the flour in a shallow bowl, the beaten eggs in another shallow bowl, and the panko in a third bowl.
3. Season the sea bass fillets with salt and pepper on both sides.
4. Coat each fillet with flour, shaking off any excess.
5. Dip the fillets in the beaten eggs, then coat them with panko, pressing the crumbs gently to help them adhere.
6. Heat the vegetable oil in a large ovenproof skillet over medium-high heat.
7. Place the sea bass fillets in the skillet and cook for 2-3 minutes on each side until the panko is golden brown and the fish is cooked through.
8. Transfer the skillet to the oven and bake for another 5-8 minutes, until the sea bass is fully cooked and flakes easily with a fork.
9. Serve hot with lemon wedges on the side.

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